There are many energy drinks on the market ranging from Red Bull to Amp. These drinks have extra caffeine to boost ones energy level. The table below shows the caffeine content of a few of the most popular energy drinks. You may have never heard of Lift off. It is the newest craze and is an effervescent energy drink tablet that dissolves in a bottle of water. You can learn more about LIFT OFF at http://how2lose.com/energy.php

Red Bull

116mg per 12 oz

Amp

113 mg per 12 oz

Full Throttle

100 mg per 12 oz

Sobe Adrenaline Rush

114 mg per 12 oz

Crunk

144 mg per 12 oz

Lift Off

100 per 12 oz